fitforamommy
Krissy, Twenty, Wife of an Airman,Mommy to Twin Boys,Florida Native.Getting back into shape post-pregnancy (and four months bed rest)

I'm always here for advice! ♥

Lilypie Premature Baby tickers Instagram: lakrissyy

My

1-800-fitness:

fitblr with inspiration, motivation, food + tips!

1-800-fitness:

fitblr with inspiration, motivation, food + tips!

(Source: happy-follows-sweaty, via daretobemotivated)

justtopasstimesometimes:

Liane Valenzuela
yogawithkarel:

so I totally forgot that yesterday is promo sunday. oops! I will do it today then! 
first 30
reblogs only, no likes
healthy blogs please
you don’t have to follow me but that would be cool since it’s a promo but whatevs. <3

yogawithkarel:

so I totally forgot that yesterday is promo sunday. oops! I will do it today then!

  • first 30
  • reblogs only, no likes
  • healthy blogs please
  • you don’t have to follow me but that would be cool since it’s a promo but whatevs. <3

(via runningtheremedy)

rachealrae:

we balance each other out. my sistah . #TheColorOfFriendship

rachealrae:

we balance each other out. my sistah . #TheColorOfFriendship

(via motivationforfitness)

mynameisjessamyn:

I am often asked about preparatory poses for #inversions, and my mind always immediately goes to #forearmplank pose. Once I started focusing on my #core work, kicking into inversions became a much more attainable goal. I like to hold this pose from 30-60 seconds, depending on how much I feel like torturing myself. Actually, as time has progressed and i’ve gotten more comfortable with it, there are definitely days when I look forward to forearm (and regular) plank. It’s a great place to turn off your mind and just exist in the pose.
(I’m sure some people might not expect someone with such an expressive belly to engage in daily core work, but looks can and should be deceiving. #fatkidforever #gimmedatcake)

mynameisjessamyn:

I am often asked about preparatory poses for #inversions, and my mind always immediately goes to #forearmplank pose. Once I started focusing on my #core work, kicking into inversions became a much more attainable goal. I like to hold this pose from 30-60 seconds, depending on how much I feel like torturing myself. Actually, as time has progressed and i’ve gotten more comfortable with it, there are definitely days when I look forward to forearm (and regular) plank. It’s a great place to turn off your mind and just exist in the pose.

(I’m sure some people might not expect someone with such an expressive belly to engage in daily core work, but looks can and should be deceiving. #fatkidforever #gimmedatcake)

(Source: mynameisjessamyn, via a-banana-a-day)

tiniertim:

#TransformationTuesday Post. I didn’t lose 228 pounds. I lost 1 pound 228 times. How many times can you lose 1 pound. Start with 1! #Paleo#workout#weightloss#gym #diet#wod#fitocracy#weightlifting #squat#igers#instagood#fitspo #fitblr#motivation#beforeandafter (at TinierTim.com)

tiniertim:

#TransformationTuesday Post. I didn’t lose 228 pounds. I lost 1 pound 228 times. How many times can you lose 1 pound. Start with 1! #Paleo#workout#weightloss#gym #diet#wod#fitocracy#weightlifting #squat#igers#instagood#fitspo #fitblr#motivation#beforeandafter (at TinierTim.com)

(via idreamofjuicing)

fly to Top next »
Athenability
Design by Athenability
Powered by Tumblr